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At the bench the other day


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#1 PA RIDGE RUNNER

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Posted 12 November 2006 - 07:18 AM

A couple of days ago I went down to my reloading bench and looked over the bullet making presses. I even cleaned them up some and started to formulate a plan on taking pics of the bullet making process. I haven't forgot about showing you all how it is done just haven't taken the time to git er done.
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#2 bonecollector34

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Posted 15 November 2006 - 11:22 AM

Oh I thought we were talking weight training. I was looking for Benchpress tips.. :rofl:




Fatty ;)


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#3 PA RIDGE RUNNER

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Posted 15 November 2006 - 06:32 PM

Ok Marty here you go. Don't let the weights fall on your head or your foot.
Always use a spotter when benching free weights. But i'll bet you knew that.
If God had a refrigerator would your picture be on it.
Remember the Ark was built by amateurs, the titanic by professionals.

#4 bonecollector34

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Posted 15 November 2006 - 10:24 PM

I will write that down and attempt to impliment them into my next workout..


Thanks

Marty ;)


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